I Had a Meltdown on Thanksgiving. Here's What Happened.
Picture me a few years ago, before I knew anything about Intuitive Eating, crying at the Thanksgiving table. How did I get here?! I had been having trouble with my skin so I decided to try a month-long elimination diet to see if I could figure out what was causing my breakouts. I eliminated a long list of foods. My main motivation was to see what was going on with my skin, but this diet is touted for being all about health. I, of course, cared about health, so I thought it w