RECLAIM YOUR RELATIONSHIP TO FOOD AND YOUR BODY
Hello and welcome! My name is Melissa and I'm a Transformational Health Coach. I work with women who are unhappy in their body and feel controlled by food. I help them feel free with food and confident in their body.
Hello and welcome! My name is Melissa Mauricio and I’m a Transformational Health Coach. I work with women who are unhappy in their body and feel controlled by food. I help them find freedom with food and confidence in their body.
After decades of struggling with my relationship with food and my body, I was able to find the freedom, health and confidence I always wanted. I have made it my mission and life’s work to help others struggling to love their body and who feel at war with food.
As a young girl I examined my body in the mirror and was convinced I was fat. In middle school I went on my very first diet, which quickly became a cycle of yo-yo dieting that I couldn’t stop. Every time I fell off the wagon, I convinced myself that I was a failure and just needed to try harder. As time went on the cycles got more extreme. In college I developed an eating disorder and hit my low point. I felt trapped, hopeless, and I had isolated myself from friends and family.
Healing from emotional eating, dieting, and disordered eating was a journey for me and it changed my life- which is why this mission is so close to my heart.
When I’m not coaching you can find me teaching Barre3 in Massachusetts or at home with my life partner and our dog, Sophie.
Heal your Relationship with Food and your Body
A 60-minute phone call where you'll:
create a sense of clarity about the health you really want to have
discover the essential building blocks for having the health of your dreams
determine the #1 thing stopping you from having the health you want
complete the session with the excitement of knowing exactly what to do next to create the health you want