Find Peace with Food.

Live a Life You Love.

If you're tired of obsessing about food or you're stuck in chaotic eating patterns, you've come to the right place.

I'm here to help you find peace and mental space so you can live in the moment and play big in your life.

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HELLO

I'm Melissa

I’m a Transformational Coach specializing in Intuitive Eating. I work with women who struggle with food, and I help them find peace with food so they can feel free and live a life they love.

 

After decades of struggling with my relationship with food, I was able to find the freedom, health and life I always wanted. I have made it my mission and life’s work to help others who have struggled with food or body image, find peace and reclaim their life.

 

As a young girl I examined my body in the mirror, wishing I could change it. In middle school I went on my very first diet, which quickly became an endless cycle of yo-yo dieting. Every time I lost control, I convinced myself that I was a failure and that I just needed to try harder. As time went on the cycles got more extreme. In college I developed an eating disorder and hit my low point. I felt trapped, hopeless, and isolated.

 

Healing was a journey for me and it changed my life- which is why this mission is so close to my heart. Healing set me free to live my life as the happiest and most empowered version of myself.

 

When I’m not coaching you can find me teaching Barre3 in Massachusetts or at home with my life partner and our dog, Sophie.

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"The best investment I have ever made. This was an investment in my happiness, my worth, my peace, and a brighter future than I could have imagined"

"Since working with Melissa I have had a complete paradigm shift in how I view food and my relationship with it....I feel like I've been given a second chance."